White House Organic Vegetable Gardening – Fresh Is Best!
Organic Vegetable Gardening – Is the food you eat adversely affecting your health? Have you started to feel the effects of unhealthy dietary choices such as obesity, heart disease, diabetes, high blood pressure, high cholesterol, cancer, etc.. 69 million Americans are obese, (now the second leading cause of death) due to poor diet and inactivity. 18 million now have diabetes, which is a 49% increase in the past 10 years.
Most Commercially Processed Food Is Bleached
Most commercially processed food is bleached, refined, chemically preserved, pasteurized, sterilized, homogenized, hydrogenated, artificially colored and flavored, de-fibered, high in sugar, high in salt, synthetically fortified (enriched), canned, and exposed to hundreds of man made chemicals which for children, who absorb environmental toxins and chemicals ten times faster than adults, this can directly affect their development. There is simply no “life energy” in most of the food we eat.
Although eliminating commercially processed food completely from our diet and becoming strictly vegetarian would be best, that is next to impossible for most of us. However, by eliminating a little at a time and adding more and more fresh, organic, home or locally grown fruit …